Sleepless
Sarah’s late night thoughts. A Random Series Of Absolutely Nothing and Nonsense.
I took my medicine
I tried to sleep.
I huddled my pillow and prayed
Like I knew what tomorrow would bring.
The truth is…
I don’t.
Maybe it’s this underlying issue of
sleep that I struggle with.
Depression makes you tired does it not?
It’s only a reasonable explanation.
I can’t keep up with it all.
Am I really ok? I’m not sure.
And as I lay here I keep thinking of
Moments that replay in my head
Like a broken radio on repeat.
Like the moment my doctor
Asked me if I see things or hear things.
It’s only a reasonable thing to ask
Considering it’s in the “script”
I don’t blame her either…
But I guess it’s been on my mind
Because who on earth is going to
Admit that,
even if they did hear and see
Things?
I mean…why would they?
People would call them crazy.
Insane.
A maniac.
Sick.
Something…feral.
Besides I think my mind has
Been on this constant relay since
Day became a chore I don’t want to do.
My room hugs me like it wants me close…
But I don’t want to hug back.
It makes me walk to it.
The darkness within me yearns
For me to love my room as much as
My family.
I promised myself that I wouldn’t
Grow up to be the teen that stays in
Her room all day.
I have broke that promise by living
In days that I gaslighted myself into thinking
Those were days I didn’t live.
I’ve told myself…
“Just a minute in here won’t hurt.”
And I have lied to myself constantly.
I say this now…and yet I walk into
Therapy like I’ve had the best days
Of my life.
I show up.
I’m here.
And yet I lay here every night and think
Of all these things.
I’m guilty.
I’m lying to myself.
And I’m so afraid of sinking again.
And maybe everyone can tell how much
I am rambling in this.
And if you’ve been here for long…
You’d know this is a causal “Sarah thing”
Where I ramble off and talk about
All the things I’m doing wrong.
And I guess that’s ok.
I promised myself I’d be real here.
I promised I’d share the journey.
This is a part of that I guess.
A part of healing.
And I think the biggest thing that
Makes me share this is two things…
I don’t want to get lost.
I hope that if I share my journey then maybe if someone else is going through it it can help them know they aren’t alone.


This is probably one of the things my brain tells me to delete. But I suppose keeping it here could help someone feel like they aren’t alone. ❤️🩹I’m not sure but maybe this is just another step forward.
I love how raw this is, like opening a valve and letting the uncertainties spill. This shows you’re not insane. And you are not alone. <3